In the United States, anxiety disorders affect over 40 million people and are the most commonly seen mental illness. Luckily, anxiety support groups can help those who are suffering; here’s what to know about them. You may be against support groups. You don’t really see yourself telling your whole life story to a group of
Many adolescents suffer from anxiety, and for a variety of reasons. Sometimes, it’s hard why they’re behaving like they are. If your child is displaying any of these 11 signs, they may be suffering from teen anxiety. Have you ever calmly given instructions to a teenager and have them blow up on you in response?
It can be easy to get discouraged by life, there seems to be a never ending to do list of obligations, responsibilities, and situations you can’t get out of. The stress of day to day life can feel like a ton of bricks being pressed against our chests, but stress doesn’t have to be a
Anxiety can manifest in debilitating ways, not being able to get out of bed, not having any interest in that party you were excited to get an invite to on Facebook weeks ago. Suddenly finding the motivation to do much more than sleep and maybe take a shower seem impossibly difficult. Anxiety isn’t the easiest
Suicidal thoughts in teens are often associated with depression. If a teen is sad or low or despondent, they might begin to think about taking their own life. However, some teens may experience a combination of anxiety and depression, which can also create suicidal thoughts. And for some teens, whose anxiety has begun to interfere